Unique course combines hatha asanas (yoga poses) and hasta mudras (specific hand gestures in yoga that guide energy, manifesting power, and transformation).
Asana (yoga pose) works on excellence and health of physical body, mainly. Hasta mudra (speicific hand gestures) coupled with meditative state work with quantum reality and subtle energy channels.
It upgraded my life. Now it is your chance. Get the multiplied effect and avail of both tools to improve and transform your life!
Course is suitable for yoga practitioners of both intermediate and advanced levels
RYTs (Registered Yoga Teachers in Yoga Alliance) may book this course from my YACEP profile!
You get:
An impressive designed video of course from picturesque Cinque Terra coast at sunset time
Ten yoga poses with specific hasta mudras
Easy & quick visual instructions throughout video
Free online master class (duration 3 hours) and Q&A. You'll see and practice with me the course program: from simple poses to advanced. You'll know what yoga poses are in course, what are hasta mudras in yoga, reference to 8 limbs of yoga, energetic and healing benefits, guidances and alignment to perform asana with hand gestures (from simple to advance), my practical experience and tips.
All registered customers receive the replay of master class if you missed it.
Please register in advance. Registration is closed two days prior the master class.
Velana
Certified yoga teacher in various styles and practices. Yoga practitioner with over 11 years of experience.
Registered yoga teacher in the World Yoga Alliance for more than 9 years (RYT500). YACEP and E-RYT200.
Certified Brain Health and Longevity Specialist. Actual member of the Alzheimer's Disease Research and Prevention Foundation.
